Compete and race against yourself during 3 different blocks of cardio & strength!
Push yourself as you lift more and beat your previous time to complete as many rounds as possible!
Circuit gives you full control over your workout.
50% cardio & 50% strength
or create your own split
that best suits your goals!
Work your way around the studio as you complete a wide variety of dynamic strength and cardio stations by yourself or with a partner!
No two stations are alike!
A take on circuit but make it burn! This workout goes a little bit faster and is meant for you to work until you burnout.
Come see for yourself ;)