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It All Starts At Heart
Why Heart Fitness?
- Burn up to 1,000 calories while building lean muscle all in less than 1 hour.
- Different muscles targeted every day for a balanced workout and recovery.
- World-class coaches guiding and pushing you every step of the way to unlock your full potential.
- Health Inside & Out. Nutritional coaching provides you with the knowledge to reach your goals.
- Our community provides nonstop energy and support that brings out your best.
The Workout
Triple Threat
Triple Threat
Triple Threat
Compete and race against yourself during 3 different blocks of cardio & strength!
Push yourself as you lift more and beat your previous time to complete as many rounds as possible!
Circuit
Triple Threat
Triple Threat
Circuit gives you full control over your workout.
Choose
50% cardio & 50% strength
100% strength
100% cardio
or create your own split
that best suits your goals!
Stations
Rapid Fire
Rapid Fire
Work your way around the studio as you complete a wide variety of dynamic strength and cardio stations by yourself or with a partner!
No two stations are alike!
Rapid Fire
Rapid Fire
Rapid Fire
A take on circuit but make it burn! This workout goes a little bit faster and is meant for you to work until you burnout.
Come see for yourself ;)